24ME20 - Intensive: Optimizing Physical Performance and Recovery with Botanicals

Speaker: Donald Yance, CN, RH (AHG)  This intensive gives us wide-ranging insights into the specific herbs, botanical formulas, and nutritional compounds that can:

• Enhance and sustain energy and endurance and reduce fatigue
• Manage anabolic states to gain lean muscle and reduce body fat.
• Shorten recovery and reduce the buildup of toxic waste substances, inflammation, and oxidative stress.
• Improve overall health and well being, giving support to the heart, liver, kidneys, immune and digestive systems.
• Aid in stress resistance and build stress defense. Stress is a major contributor to diminished performance and injury.
• Reduce risk of injury, muscle fatigue and cramping and maintain high performance with age.

Related Products: The PowerPoint for this recording is available in: 2024 Medicines from the Earth Herb Symposium: Conference Book Download (PDF)