Speaker: Mary Bove. Disruption of healthy sleep patterns can occur for many reasons, including current stressful situations, female hormonal imbalance, adrenal dysfunction, nutritional deficiency, depression, anxiety, glucose deregulation, hepatic detox issues, thyroid malfunction, chronic inflammation and pain. Botanical medicines offer safe and effective non-habit-forming sleep aids to address the specific needs of the individual. Presentation includes a description of current standard medical treatments, diet and lifestyle recommendations and case histories.