Speaker: Teresa Boardwine, RH (AHG). Foods rich in phytochemicals can slow down aging, support collagen, reduce oxidative stress, nourish skin and build resiliency and vitality in the body. Learn to work the longevity herbs into something delicious and nutritious in this hands- on session with Teresa Boardwine, RH (AHG).
Quite a bit of mixing and blending punctuate Teresa's joyful presentation of her favorite recipes. These include Blueberry Kudzu pudding, Emperor's Reishi Elixir, Detox Tonic Turmeric Shot and more! Support longevity by incorporating these foods and beverages into daily menus for their anti-aging, collagen building, nootropic, restorative and antioxidant effects.
Related product: The lecture notes for this recording are available here: 2019 Medicines from the Earth Herb Symposium: Conference Book Download (PDF)
Continuing Education:
Naturopathic Physicians: This lecture has been approved for 1.5 general hours by the Oregon Board of Naturopathic Medicine (OBNM)
More information on Naturopathic Continuing Education.