Speaker: Rosita Arvigo. Recommendations for female reproductive health include Maya abdominal massage, traditional womens herbal tonics, vaginal steam baths, diet and exercise. Male reproductive health can be positively influenced by abdominal massage as well, and by the use of mens herbal tonics from the Maya tradition. Also included is a description of marigold flower tea for prostate pain and saw palmetto for benign prostatic hyperplasia (BPH). Diet for prevention of BPH and other male reproductive conditions should include seeds: sesame, pumpkin and peanuts. Continued in Part 2.