24ME20 - Intensive: Optimizing Physical Performance and Recovery with Botanicals

Format: Video

Speaker: Yance, Donald

Speaker: Donald Yance, CN, RH (AHG)  This intensive gives us wide-ranging insights into the specific herbs, botanical formulas, and nutritional compounds that can:

 

  • Enhance and sustain energy and endurance and reduce fatigue
  • Manage anabolic states to gain lean muscle and reduce body fat.
  • Shorten recovery and reduce the buildup of toxic waste substances, inflammation, and oxidative stress.
  • Improve overall health and well being, giving support to the heart, liver, kidneys, immune and digestive systems.
  • Aid in stress resistance and build stress defense. Stress is a major contributor to diminished performance and injury.
  • Reduce risk of injury, muscle fatigue and cramping and maintain high performance with age.

 


Related Products: The PowerPoint for this recording is available in: 2024 Medicines from the Earth Herb Symposium: Conference Book Download (PDF)

Continuing Education Credits

Accreditation Board Credits Type Audience
Oregon Board of Naturopathic Medicine (OBNM) 4.0 General Naturopathic Doctor (ND)

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