20ME04 - Principles of Combining Herbs and Essential Oils Part 2: Relaxing the Nervous System

Speaker: David Crow, LAc  When combined, herbal medicine and aromatherapy are doubly effective for reducing stress, tension, and anxiety, and there are many safe and enjoyable ways of using them together. Learn the links between olfaction, the limbic system and aromatherapy for calming the nervous system, and the major relaxant, sedative and anxiolytic herbs and essential oils. Use them in formulas for reducing stress and tension, nervousness and irritability, tension headaches, stress-related insomnia, and chronic adrenal overstimulation. Catalog Number 20ME04

Related product: The Lecture Notes for this recording are available here: 2020 Medicines from the Earth Herb Symposium: Conference Book Download (PDF)