26SW02 - Herbs for Your Nerves: Preparations and Practices for Health and Inner Peace

Speaker: Robin Rose Bennett, Herbalist

Caring for yourself with loving-kindness is a radical act, and herbs such as oatstraw, lavender, basil, St John’s wort, California poppy, and others help us address anxiety, pain, nerve damage, inflammation, headaches, insomnia, lethargy, and more. The nervous system holds the key to our overall health, influencing our cardiovascular, immune, digestive, respiratory, urinary, musculoskeletal, and sexual/reproductive systems. Learn how to build your resilience with infused herbal oils, tinctures, infusions, and hand, foot, and full body baths. Tend to ourselves, tend to our communities - this is how we create the world of compassion and connection that we know is possible.

Related product: The PowerPoint for this recording is available here: 2026 Southwest Conference Book Download (PDF)