Speaker: Kat Maier. This follow-up to the Kidney Yin and Adrenals class (catalog number 13ME14) incorporates the sweet fruit and roots of adaptogen herbs into powders for soups and other dishes, pastes with ghee, coconut oil and nut butters and more. Recipes with Astragalus, Asparagus racemosa, Withania, Ulmus, Althaea, Polygonatum biflorum, Morus albus fruit and Rehmannia make it easy to eat your adaptogens!