13ME14 - Yin and Adrenal Connection: Nourishing the HPA Axis

Format: Audio

Speaker: Maier, Kat

Speaker: Kat Maier. Chronic endocrine dysfunction and aging often manifest as dry, atrophic, brittle conditions in our physiology. Explore therapies for nourishing what TCM refers to as kidney yin, and botanicals that nourish, moisten and build from deep within, such as Astragalus membranaceus, Asparagus racemosas, Withania somnifera, Ulmus fulva, Althaea off., Polygonatum biflorum, Morus albus fruit, and Rehmannia glutinosa. A discussion of the effects of bone broths on women's reproductive health and bone density is included. 

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